Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

1994 51min

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

Storyline

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

Released
January 1, 1994
Runtime
51min
Director
Language
English
Production
Weider Health and Fitness
Cast