Joe Weider's Bodybuilding Training System, Session 6: Detail Training β Calves, Abdominals, & Forearms
1994 36min
Covers the function and training of the muscles of the abdomen, calves, and forearms.
Storyline
Covers the function and training of the muscles of the abdomen, calves, and forearms.
Released
January 1, 1994
Runtime
36min
Director
Genre
Language
English
Production
Weider Health and Fitness