Rodney Yee's Daily Yoga - 3 Strengthen the Core (Core Yoga)

2011 18min

Designed to get you over the "mid-week hump" by focusing on strength and movement using your body's core to get centered, both physically and mentally.

Storyline

Designed to get you over the "mid-week hump" by focusing on strength and movement using your body's core to get centered, both physically and mentally.

Released
January 1, 2011
Runtime
18min
Director
Genre
Language
English
Cast