Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders
2015 20min
Opening up your neck, shoulder and chest allows energy to flow through the body. This simple yet effective yoga sequence is designed to improve posture, decrease stress and release tension.
Storyline
Opening up your neck, shoulder and chest allows energy to flow through the body. This simple yet effective yoga sequence is designed to improve posture, decrease stress and release tension.
Released
January 1, 2015
Runtime
20min
Director
Genre
Language
English
