My Yoga: Yoga for weight loss

Season 12014

Who says yoga can't help you maintain a healthy weight? In this series, Yoga for Weight Loss, Ashley takes you through practices to build strength, core power, and upper body strength to boot! Join her on this journey to a healthier and happier you!

Storyline

Who says yoga can't help you maintain a healthy weight? In this series, Yoga for Weight Loss, Ashley takes you through practices to build strength, core power, and upper body strength to boot! Join her on this journey to a healthier and happier you!

First Aired
December 31, 2014
Last Aired
December 31, 2014
Seasons
1
Episodes
3
Genre
Status
Ended
Language
English
Cast