Rodney Yee's Complete Yoga for Beginners

Season 12014

Internationally-acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind.

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Storyline

Internationally-acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind.

First Aired
December 2, 2014
Last Aired
December 2, 2014
Seasons
1
Episodes
4
Genre
Status
Returning Series
Language
English
Cast