Live to 100: Secrets of the Blue Zones

Season 12023

Travel around the world with author Dan Buettner to discover five unique communities where people live extraordinarily long and vibrant lives.

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4 Episodes

E01 The Journey Begins

Buettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai.

August 30, 2023

E02 An Unexpected Discovery

From the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans.

August 30, 2023

E03 The End of Blue Zones?

People in two very different Blue Zones — the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets and traditions.

August 30, 2023

E04 The Future of Longevity

Buettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world.

August 30, 2023

Live to 100: Secrets of the Blue Zones

E01 The Journey Begins

E02 An Unexpected Discovery

E03 The End of Blue Zones?

E04 The Future of Longevity

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El sultán

Yu Yu Hakusho

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ONE PIECE

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Breaking Bad

Stranger Things

Squid Game

Game of Thrones

Demon Slayer: Kimetsu no Yaiba

The Lord of the Rings: The Rings of Power

Chernobyl

Salem's Lot

The Last of Us

Severance

Better Call Saul

Black Mirror

Bodyguard

E01 The Journey Begins

E02 An Unexpected Discovery

E03 The End of Blue Zones?

E04 The Future of Longevity