Live to 100: Secrets of the Blue Zones

Season 12023

Travel around the world with author Dan Buettner to discover five unique communities where people live extraordinarily long and vibrant lives.

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4 Episodes

E01 The Journey Begins

Buettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai.

August 30, 2023

E02 An Unexpected Discovery

From the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans.

August 30, 2023

E03 The End of Blue Zones?

People in two very different Blue Zones — the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets and traditions.

August 30, 2023

E04 The Future of Longevity

Buettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world.

August 30, 2023

Live to 100: Secrets of the Blue Zones

E01 The Journey Begins

E02 An Unexpected Discovery

E03 The End of Blue Zones?

E04 The Future of Longevity

Instant Dream Home

Missing: The Other Side

Komiker utan gränser

El sultán

Life on Our Planet

Yu Yu Hakusho

Taken

Maxton Hall - The World Between Us

ONE PIECE

Westworld

Game of Thrones

Breaking Bad

Money Heist

Fallout

Wednesday

WandaVision

Avatar: The Last Airbender

Peaky Blinders

Dark

Moon Knight

E01 The Journey Begins

E02 An Unexpected Discovery

E03 The End of Blue Zones?

E04 The Future of Longevity